Facts about Reflexology

1. The benefits of a good foot and or hand massage can energize and relax at the same time. Relieves stress, induces body awareness, and stimulates the body to heal itself.
2. One does not have to take off their clothing to get a good foot or hand manipulation.
3. There has been much research conducted with the science of Reflexology proving that Foot and or Hand Reflexology to be beneficial for illnesses caused by stress such as; high blood pressure, some heart problems, poor blood circulation, back pain, and bowel and bladder elimination to name a few.
4. Reflexology is alternative medicine by applying pressure to hands, and feet. The only prescription is to drink plenty of water after a good manipulation of these areas.
5. Reflexology has long term effects such as; relaxation, relief from pain, reduction of stress, and invigoration.