We have several intructors that work for our gym, many have a certain expertise in a form of exercise such as yoga but most of our staff is extremely well rounded and never have a problem subing for a class when an instructor is sick becasue they have had training in various forms of exercise. Each instructor is required to take every class so that they know how to best teach it in the style of whatever instructor happens to be out that day. Our instructors know various variations to help those taking the class to avoid injuries or make previous injuries worse, so please do confide in our instructors about injuries before the beginning of any class.


2632 Maddog LN.Shepherdstown,WV