We’ve all experienced dreams. Actually we experience several of them each night (although you may not remember). They are exciting and their meanings are secretive. This page takes a look into the subconscious and explores the mysterious world of dreaming.

Understanding REM

Everyone, at any age, experiences rapid eye movement. Also known as REM, rapid eye movement occurs during stages of deep sleep. It is an important part in maintaining a person’s health. Laboratory testing has shown that if a person is deprived of reaching REM sleep the person becomes unwell. Within only a few days, unpleasant symptoms such as depression, nausea, irritability and general disorientation are expected.