Macarena Dance Instructions

Beat 01: R arm straight out, in front of you, palm down


Beat 02: L arm straight out, in front of you, palm down


Beat 03: R arm straight out, in front of you, palm up


Beat 04: L arm straight out, in front of you, palm up


Beat 05: R hand grasps inside of the L arm, at the elbow


Beat 06: L hand grasps inside of the R arm, at the elbow


Beat 07: R hand behind R back of neck


Beat 08: L hand behind L back of neck


Beat 09: R hand on L - front pants pocket


Beat 10: L hand on R - front pants pocket


Beat 11: R hand on R - back pants pocket


Beat 12: L hand on L - back pants pocket


Beat 13: Move your hips to the left


Beat 14: Move your hips to the right


Beat 15: Move your hips to the left


Beat 16: Clap and turn 90 degrees to the right!

Citation: http://www.geocities.com/Nashville/Stage/2190/macarena.htm

Modifications: People unable to stand can sit and do the macarena. If vision is impaired assistance will be provided for safety.

Safety: Make sure everyone is at least an two arms lengths away.

Equipment Needed: Cd or tape player, macarena song cd or tape